CrossArena Workouts

For time

  • 100 Burpees

 

Leaderboard 100 Burpees

AthletZeit
1Alex Kontra16:20
2Sascha Schulz18:30
3Sina Pohl20:30

Plank hold as long as possible

if you fail do:

  • 10-20 Push ups
  • 10-20 Squats
  • 100m Sprint

 

Leaderboard Plank Challenge

AthletZeit
1
2
3

Werde der fitteste CrossAthlet!

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